Meditation and the Subtle Body System Connection

Meditation and the Subtle Body System Connection

The original context of yoga was spiritual development practices to train the MIND & BODY to self-observe, become aware of its own nature, ​to cultivate discernment, awareness, self-regulation, and higher consciousness in the individual. Within yoga, the...
HOW TO OVERCOME THE 3 SHADOWS OF POVERTY MINDSET And Heal Your Relationship To Money.

HOW TO OVERCOME THE 3 SHADOWS OF POVERTY MINDSET And Heal Your Relationship To Money.

Have you ever caught yourself feeling guilty about “deserving” something, victimized or anxiety-ridden by a “not enough” mindset? I sure the hell have. It’s not pretty, and certainly can take a shit ton of diligence, and discomfort to...
The Bliss Body Podcast Trailer

The Bliss Body Podcast Trailer

Welcome to the bliss body podcast, I’m your host Tamara Gold, movement specialist, master instructor, and Neuro Coach.   The mission of this podcast is dedicated to teaching ambitious women & high achievers around the world ( suffering from the effects of...

Brain animation: Watch How Meditation & Mindfulness Change The Brain

How Meditation Changes The Brain:  I’m utilizing the animation created by Andrew Newberg, MD to describe the ways that contemplative meditation and mindfulness affect the different structures in the brain, documented in many of his neuroscience publications....
10 cool differentiators of neuro coaching

10 cool differentiators of neuro coaching

People often ask me what Neurocoaching is. It’s a deeper level of transformational coaching and a fusion of applied neuroscience, performance psychology and neurolinguistics. In my programs, there is an emphasis on neurology and engaging the whole nervous system,...

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