Looking for your daily dose of mindfulness? This is for working women all around the world who are stressed out, on the verge of total burnout, and looking for a more sustainable and fulfilling way to do life. The new Mindfulness-In-Motion Podcast launches March 1st, 2021. MIM is your one-stop SHOP for all things mindfulness, manifestation, and mindset!

 

Whether you’re looking to recover from burnout, want to learn how to feel more aligned, present and purposeful, looking to create a massive shift, more wealth and success in your business, or want to hear inspiring stories from brilliant thought-leaders around the world, The Mindfulness-In-Motion Podcast has got you covered! Get ready to feel FIRED UP, empowered to take action, and so much more grounded, centered and energized than when you initially pushed play! 

The American Psychological Association says stress and burnout is on the rise. Stress IS recognized by many as the No. 1 killer disease today and the most basic cause of more than 60 percent of all disease, poor performance and burnout. You can rapidly change all of that with mindfulness.

Master mindset, life and Neuro Coach, Tamara Gold helps high performers, women leaders and entrepreneurs from 20s, 30s, 40 and 50s identify the common causes of stress and sabotage to success.      She offers mindfulness and neuro-based stress relief and success strategies, mindset, leadership, health, relationship, communication, entrepreneurship tips and more to help high performers experience better health, performance, energy and success from inside out. 

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