Tamara Gold is a Chicago area wellness expert, certified speaker, thought leader, and influencer.  A multi-faceted trainer, practitioner, and highly skilled coach holding a two of the world’s top neuro coaching certifications with 6 specializations: Leadership, Entrepreneurship, Education, Relationship, Spirituality, and Health while currently pursuing her seventh specialization in trauma-centered neuro-coaching.

Tamara is a highly seasoned workshop facilitator, previous corporate wellness trainer, and national curriculum advisor for 3-National Franchised Fitness & Professional Massage Training companies with 34-years experience. She understands how to strengthen an individuals performance and build team cohesion holistically through archetyping, energetic skills mapping, learning style, brain-network utilization, compassionate communication, and mindfulness.

Her speaking and training events are engaging and interactive where participants learn cutting-edge brain-based strategies to be healthy, resilient leaders and entrepreneurs. Tamara is an infinite well of wisdom. She can customize and deliver content that speaks specifically to the needs of any audience. She’s presented MBSR to rooms full of veterans, healthcare, and wellness industry professionals, moms, and women business owners, leaders & entrepreneurs from all around the Chicago area.  A gifted intuitive and communicator, Tamara shares practical, playful and actionable mindfulness and brain-based strategies while sharing intuitive insights and rewirements™ strategies, in real-time, for audiences members.

Tamara’s mindfulness tips, mini-breakouts, implementation exercises and precision coaching with our team was an absolutely game changer and an huge eye-opener. This event was the most powerful experience I’ve witnessed. The individual intuitive communication hot seats blew away the participants. Tamara’s messages where filled with incredibly insightful and healing information that she then integrated into actionable teachings and tips. She actually brought 37 team members to tears through her compassionate communication exercise which absolutely shifted the tension, and resistance that was in the way of moving forward. I feel energized, and still, just so blown away.  Thank you Tamara. You have an incredible gift of communication and teaching.” -Elaine Fisher

As a former GM for multiple multi-million dollar fitness franchises units, previous lead instructor, a curriculum developer for two leading national professional massage training franchises, Tamara has led over twenty five thousand service-based professionals, entrepreneurs and sales teams to discover:

  • how to use compassionate communication to deepen team bonding, client results, increase sales and improve culture
  • untapped potential, unique genius, and contribution within a team
  • their deep core values and purpose to intrinsically fuel and motivate them to achieve challenging goals
  • define and achieve aligned success
  • purpose-driven profitability
  • personal strategies to effectively cope with chronic stress and optimize sleep quality, health, and energy management to prevent burnout, brain fog, and fatigue

Tamara is available to speak on subjects such as:

  • mindfulness-based stress relief
  • compassionate communication
  •  holistic high performance
  • enhanced intuitive problem solving
  • mind-body centered living and leadership
  • Chronic pain and burnout prevention
  • Purpose-driven mindset and entrepreneurship
  • Intuition, meditation, mindfulness strategies for faster problem-solving.

Presentations, podcasts, and interviews can be conducted via zoom or in-person – one hour, two hours, or half-day.

Customized events available – lunch and learn, full-day team immersions, retreats, intensives, guest expert for an online summit or team performance, and training series.

All workshops and keynotes can be tailored to suit your organization’s specific needs.



“Tamara is a magnetic thought leader, electric keynote, definitely a high-octane, educational, incredibly engaging dynamic speaker.”  Chantelle    
Tamara has delivered literally-1000’s of lectures, training, and presentations, trained hundreds of wellness leaders, high performing sales – service teams, and is a former award-winning host on Intention Radio International Podcast.
She is now ramping up a new podcast, Mindfulness-In-Motion, for 2021. Sharing mindset, mindfulness-based success tips. 
Tamara thrives on helping others achieve their highest levels of personal and professional excellence, deeper levels of purpose, impact, and increased vitality.  With 34 years of experience as a master instructor, practitioner, leader, coach, and curriculum adviser with equal experience building multi-million dollar franchise units, high performing teams, conducting thousands of 1:1 coaching and private sessions helps her to relate and engage her audiences while sharing real examples and insights for maximum impact and enrichment.


Tamara is a Certified Centre Stage Speaker, seasoned master trainer, and instructor. Her dynamic keynotes are a result of a high degree of training and experience in public speaking, leadership, mindset, neuro-coaching, fitness, wellness, holistic lifestyle teaching, and podcasting. 

Tamara love’s to teach teams. leaders and entrepreneurs how to harness their strengths, 10x their own unique gift expressions and how to achieve performance excellence using a brain-body centered, conscious, and intuitive leadership approach. 

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